CBT Life-Changing Techniques for Overcoming Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger with Cognitive Behavioral Therapy

Adele Byrne

  • First published 2023
  • 216 pages
  • English
Genres
Nonfiction › Health & wellness › Mental healthNonfiction › Self-helpNonfiction › Psychology › Psychotherapy
Themes
Mental illness › DepressionMental illness › Anxiety

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This edition
Cornelsen-Velhagen et Klasing, 2023
ISBN
9791281498365
Language
English