Cover of Controlled Explosions in Mental Health A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
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Controlled Explosions in Mental Health A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm

by Charlie Heriot-Maitland

Language
English
Published
2026
Publisher
Routledge, Chapman & Hall, Incorporated
Pages
208
ISBN
9781032908182
Genres
Nonfiction › Health & wellness › Mental healthNonfiction › Psychology › PsychotherapyNonfiction › Self-help
Themes
Mental illness › AnxietyMental illness › Eating disorders

Other editions (1)