Doom-Scrolling. El Efecto Scroll. Rompe el ciclo de ansiedad digital y toma el control de tu mente. Técnicas para reducir la ansiedad digital, ... y mejorar tu salud mental

Lewis Harper

  • First published 2025
  • 109 pages
  • Spanish
Genres
Nonfiction › Technology › Computing › ProgrammingNonfiction › Technology › Computing › Internet & digital cultureNonfiction › Self-help
Themes
Science & technology › Social media

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This edition
Independently published, 2025
ISBN
9798299023978
Language
Spanish