Practical Mindfulness A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing, Gift for Anxiety)
by Greg Sazima
- First published 2021
- 312 pages
- English
- Genres
- Nonfiction › Health & wellness › Mental healthNonfiction › Self-help › Motivation & inspirationNonfiction › Religion & spirituality › Prayer & devotionNonfiction › Health & wellness › Mindfulness & meditationNonfiction › Religion & spirituality › Mind, body & spirit
- Themes
- Mental illness › Depression
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Details & editions
- This edition
- Mango Media Inc., 2021
- ISBN
- 9781642504378
- Language
- English