Science Backed Somatic Exercises

Name: Science Backed Somatic Exercises
ISBN: 9798309233007

85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)

by Arthur Hanson

Language: English
Published: 2025
Publisher: Independently published
Pages: 114
ISBN: 9798309233007

Genres: Nonfiction › Science & mathematics › Medicine Nonfiction › Health & wellness › Fitness Nonfiction › Science & mathematics › Biology Nonfiction › Health & wellness › Illness & conditions Nonfiction › Science & mathematics › Neuroscience
Themes: Health & illness › Chronic illness