Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
- First published 2024
- 133 pages
- English
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Details & editions
- This edition
- Empower Press, 2025
- ISBN
- 9798991636339
- Language
- English
Original edition Somatic Exercise Made Simple - Mastery Program A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health Originally published in 2024 · English · Empower Press
