Somatic Exercises for Nervous System Regulation 101 Transform Stress & Overwhelm Into Calm & Power in Just 10 Mins a Day With Your 28-Day Beginner's Plan & 55 Easy Exercises

Linette Cunley

  • First published 2024
  • 112 pages
  • English
Genres
Nonfiction › Health & wellness › FitnessNonfiction › Health & wellness › Alternative medicineNonfiction › Health & wellness › Illness & conditions
Themes
Health & illness › Chronic illness

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This edition
Amazon Digital Services LLC - Kdp, 2024
ISBN
9781923346048
Language
English