Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and ... After 60 (Strength Training for Seniors)

Baz Thompson, Britney Lynch

  • First published 2022
  • 200 pages
  • English
Genres
Nonfiction › Health & wellness › FitnessNonfiction › Self-help › Family & relationshipsNonfiction › Health & wellness › Alternative medicineNonfiction › Health & wellness › Illness & conditions
Themes
Health & illness › Chronic illness Aging

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This edition
Baz Thompson, 2022
ISBN
9781990404276
Language
English