The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay, Matthew McKay e Jeffrey C. Wood

  • First published 2007
  • 296 pages
  • English
Genres
Nonfiction › Health & wellness › Mental healthNonfiction › Self-helpNonfiction › Education & reference › Study guidesNonfiction › Psychology › PsychotherapyNonfiction › Society & culture
Themes
Mental illness
4.26
5.4K ratings across the web
8 in 10 readers loved it, 1 didn't like it

No reviews yet. Be the first.

This edition
New Harbinger Publications, 2019
ISBN
9781684034581
Language
English
Original edition Originally published in 2007 · English · New Harbinger Publications

Other editions (27)