The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

Dan Tomasulo

  • First published 2023
  • 336 pages
  • English
Genres
Nonfiction › Self-helpNonfiction › Health & wellness › Mental healthNonfiction › Health & wellness › Alternative medicineNonfiction › Health & wellness › Illness & conditionsNonfiction › Science & mathematics › Medicine
Themes
Mental illness › Anxiety
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This edition
New Harbinger Publications, 2023
ISBN
9781648481130
Language
English
Original edition Originally published in 2023 · English · New Harbinger Publications

Other editions (2)