The Self-Care Toolkit (4 Books in 1) Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking

by Nick Trenton

First published 2023
412 pages
English

Genres: Nonfiction › Psychology Nonfiction › Health & wellness › Mental health Nonfiction › Self-help
Themes: Mental illness › Anxiety

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Details & editions

This edition: Pkcs Media, Inc., 2023
ISBN: 9781647435233
Language: English

Original edition The Self-Care Toolkit (4 Books in 1) Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking Originally published in 2023 · English · Pkcs Media, Inc.

Other editions (1)

Pkcs Media, Inc. · 2023