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Cover of The Upward Spiral Workbook
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The Upward Spiral Workbook

by Alex Korb

8.64 / 10 74 ratings
Language
English
Published
2020
Publisher
ReadHowYouWant
Pages
440
ISBN
9780369356260

Subjects

  • Self-Help
  • Health, Fitness & Dieting
  • Psychology
  • Mental Health
  • Psychology & Counseling
  • Neuropsychology
  • Psychopathology
  • Movements
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Mood Disorders

Original edition

The Upward Spiral Workbook A Practical Neuroscience Program for Reversing the Course of Depression
Originally published in 2019 English New Harbinger Publications

Other editions (4)

  • The Upward Spiral Workbook A Practical Neuroscience Program for Reversing the Course of Depression
  • The Upward Spiral Workbook A Practical Neuroscience Program for Reversing the Course of Depression
  • The Upward Spiral Workbook A Practical Neuroscience Program for Reversing the Course of Depression (a New Harbinger Self-Help Workbook)
  • The Upward Spiral Workbook A Practical Neuroscience Program for Reversing the Course of Depression

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