Think, Act, and Feel Better with CBT Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

Gianna LaLota, LMHC, LPC

  • First published 2025
  • 192 pages
  • English
Genres
Nonfiction › Health & wellness › Mental healthNonfiction › Psychology › Cognitive psychologyNonfiction › Self-helpNonfiction › Science & mathematics
Themes
Mental illness › Anxiety

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This edition
Random House Publishing Group, 2025
ISBN
9780593886014
Language
English