The most popular depression books of 2022

Books about depression describe an illness that is hard to explain to anyone who has not had it. Memoirs and novels capture the heaviness, the numbness and the slow way back. They are honest without being hopeless, and they can make a reader feel far less alone. This list shows the ones first published in 2022.

Results

Upgrade Your Life
Cover of Upgrade Your Life

Upgrade Your Life

Nik Speakman, Eva Speakman

Published 2022

288 pages

Say Yes
Cover of Say Yes

Say Yes

Scott Erickson

2022 · 2026 edition

224 pages