The Art of Calm Spiritual Exercises for the Anxious Soul
Roger Hutchison
Published 2023
224 pages
The most popular depression books of 2023
Books about depression describe an illness that is hard to explain to anyone who has not had it. Memoirs and novels capture the heaviness, the numbness and the slow way back. They are honest without being hopeless, and they can make a reader feel far less alone. This list shows the ones first published in 2023.
Results
The Christ Cure 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
Tim Murphy
Published 2023
275 pages
This Book Is a Safe Space
Amy Tran
Published 2023
283 pages
What They Don't Say - RED FLAGS
SHELLIE. DEVENNY
Published 2023
76 pages
Little Treatments, Big Effects How to Build Meaningful Moments That Can Transform Your Mental Health
Jessica Schleider
2023 · 2029 edition
256 pages
When Your Mind Screams
Christopher Glatis
Published 2023
300 pages
The Best Part Is at the End (West 44 Ya Verse)
Mel Mallory
Published 2023
190 pages
Might As Well Be Dead
Mark Goldblatt
Published 2023
214 pages
Controlling Mental Chaos Harnessing the Power of the Creative Mind
Jaime A. Pineda
Published 2023
236 pages
Scream Therapy A Punk Journey Through Mental Health
Jason Schreurs
Published 2023
268 pages
Becoming Julie A Memoir
Julie Paisley
Published 2023
203 pages
What I Wish You Knew
J. H. Richardson
Published 2023
265 pages
Breaking Through Depression A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
Philip William Gold
Published 2023
272 pages
Work It Out Finding Connection in the Digital Age Without Falling Apart
Fiona Thomas
Published 2023
224 pages
Reveal Your Wings Preparing for Ketamine Assisted Therapy for Depression, Anxiety, PTSD, & More a Patient to Patient Guide
E. S. Magill
Published 2023
234 pages
Holy Shift
Brianna Rashae
Published 2023
177 pages
The Unapologetic Workbook for Black Mental Health A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Rheeda Walker PhD
Published 2023
176 pages
You Are Not Depressed. You Are Un-Finished. Use Feelings of Depression and Anxiety to Fuel a Soaring Life.
Ardeshir Mehran
Published 2023
322 pages
HOW TO UNFUCK YOURSELF
David Welter
Published 2023
59 pages
Your 5-Minute Journal
Amy Birch, Emilie Anne Jenks
Published 2023
128 pages
Mastering Mental Health 2-in-1
Kirk Teachout
Published 2023
358 pages
The Words That Saved Me (A Poetry Collection)
Sarah Mozer
Published 2023
156 pages
The ABCs of My Neuroses
Justine Cadwell
Published 2023
258 pages
It's All in My Head
Alfred Gremsly
Published 2023
104 pages