The most popular eating disorders books of 2023

Books about eating disorders describe life with anorexia, bulimia or binge eating. They show how food and the body become a battleground, and what recovery asks of a person and a family. Memoirs and novels here are frank and compassionate, written to be understood and not to shock. This list shows the ones first published in 2023.

Cover of Hungry Ghost

Hungry Ghost

Victoria Ying

Published 2023

208 pages

Cover of Good Girls A Story and Study of Anorexia

Good Girls A Story and Study of Anorexia

Hadley Freeman

Published 2023

288 pages

Cover of I'm So Effing Hungry Why We Crave what We Crave--and what to Do about it

I'm So Effing Hungry Why We Crave what We Crave--and what to Do about it

Amy Shah MD

Published 2023

256 pages

Cover of What's Eating Us Women, Food, and the Epidemic of Body Anxiety

What's Eating Us Women, Food, and the Epidemic of Body Anxiety

Cole Kazdin

Published 2023

256 pages

Cover of The Wellness Trap Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

The Wellness Trap Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

Christy Harrison

Published 2023

320 pages

Cover of Gorgeous Gruesome Faces

Gorgeous Gruesome Faces

Linda Cheng

Published 2023

320 pages

Cover of The Weight of Beautiful

The Weight of Beautiful

Jackie Goldschneider

Published 2023

240 pages

Cover of Phoebe's Diary

Phoebe's Diary

Phoebe Wahl

Published 2023

464 pages

Cover of Dear Body What I Lost, what I Gained, and what I Learned Along the Way

Dear Body What I Lost, what I Gained, and what I Learned Along the Way

Brittany Williams

Published 2023

256 pages

Cover of When It All Syncs Up

When It All Syncs Up

Maya Ameyaw

Published 2023

336 pages

Cover of It's Always Been Ours Rewriting the Story of Black Women's Bodies

It's Always Been Ours Rewriting the Story of Black Women's Bodies

Jessica Wilson

Published 2023

288 pages

Cover of I Am More Than My Body The Body Neutral Journey

I Am More Than My Body The Body Neutral Journey

Bethany C. Meyers

Published 2023

240 pages

Cover of Full of Myself A Graphic Memoir about Body Image

Full of Myself A Graphic Memoir about Body Image

Siobhan Gallagher

Published 2023

336 pages

Cover of Feed Yourself Step Away from the Lies of Diet Culture and Into Your Divine Design

Feed Yourself Step Away from the Lies of Diet Culture and Into Your Divine Design

Leslie Schilling

Published 2023

256 pages

Cover of The Fruit Cure The Story of Extreme Wellness Turned Sour

The Fruit Cure The Story of Extreme Wellness Turned Sour

Jacqueline Alnes

Published 2023

336 pages

Cover of Food Therapy

Food Therapy

Pixie Turner

Published 2023

256 pages

Cover of The Definition of Beautiful A Memoir

The Definition of Beautiful A Memoir

Charlotte Bellows

Published 2023

208 pages

Cover of Bite Back A Compassionate Guide to Navigating Eating Disorders

Bite Back A Compassionate Guide to Navigating Eating Disorders

Genevieve Mora

Published 2023

304 pages

Cover of Get Him Out!

Get Him Out!

Christel M Hoydic

Published 2023

284 pages

Cover of The Book of Body Positivity

The Book of Body Positivity

Rajeev Kurapati

Published 2023

272 pages

Cover of The Skinny

The Skinny

Sheri Segal Glick

Published 2023

352 pages

Cover of No Apologies

No Apologies

Niamh Orbinski

Published 2023

368 pages

Cover of Unf#Ck Your Eating Using Science to Build a Better Relationship with Food, Health, and Body Image

Unf#Ck Your Eating Using Science to Build a Better Relationship with Food, Health, and Body Image

Faith Harper

Published 2023

192 pages

Cover of Always June

Always June

Kate Karyus Quinn

Published 2023

200 pages

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