The most popular French mindfulness & meditation books of 2023

Mindfulness and meditation books teach you to quiet the mind and pay attention to the present. You will find beginner guides, daily practices, and teachings from Buddhist and secular traditions. A few minutes a day is enough to start. This list shows the ones first published in 2023. Only books in French are listed.

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Voyage Astral
Cover of Voyage Astral

Voyage Astral

Antonio Jaimez

Published 2023

196 pages

La source
Cover of La source

La source

Jean-Claude Ory

Published 2023

96 pages