The most popular self-help books of 2020

Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2020.

Results

More Than A Body
Cover of More Than A Body

More Than A Body

Lexie Kite, Lindsay Kite

Published 2020

352 pages

Space Between, The
Cover of Space Between, The

Space Between, The

Zara McDonald, Michelle Andrews

Published 2020

288 pages

Hooked
Cover of Hooked

Hooked

Michael Moss

Published 2020

320 pages

Goodbye, Again
Cover of Goodbye, Again

Goodbye, Again

Jonny Sun

2020 · 2021 edition

238 pages

Ramble Book
Cover of Ramble Book

Ramble Book

Adam Buxton

Published 2020

368 pages