The most popular self-help books of 2020

Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2020.

Results

Empty A Memoir
Cover of Empty A Memoir

Empty A Memoir

Susan Burton

2020 · 2021 edition

320 pages

How to Eat
Cover of How to Eat

How to Eat

Mark Bittman, David Katz

Published 2020

256 pages

After The Rain
Cover of After The Rain

After The Rain

Alexandra Elle

2020 · 2023 edition

187 pages

Food Fix
Cover of Food Fix

Food Fix

Mark Hyman

2020 · 2021 edition

400 pages