Keep the Memories, Lose the Stuff
Matt Paxton, Jordan Michael Smith
Published 2022
320 pages
The most popular self-help books of 2022
Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2022.
Results
Screaming on the Inside
Jessica Grose
Published 2022
240 pages
In the Shadow of the Mountain
Silvia Vasquez-Lavado
Published 2022
376 pages
This Is Not a Book About Benedict Cumberbatch
Tabitha Carvan
Published 2022
256 pages
White Women
Regina Jackson, Saira Rao
Published 2022
224 pages
Radical Love
Published 2022
224 pages
This Is How We Do It
Kevin Hart
Published 2022
66 pages
Idiots
Laura Clery
Published 2022
256 pages
A Place Called Home
David Ambroz
2022 · 2025 edition
384 pages
Own Your Past Change Your Future
John Delony
Published 2022
261 pages
Quarterlife
Satya Doyle Byock
Published 2022
240 pages
The Case Against the Sexual Revolution
Louise Perry
Published 2022
200 pages
Visual Thinking
Temple Grandin
Published 2022
340 pages
The Expectation Effect
David Robson
Published 2022
304 pages
Brain Energy
Christopher M. Palmer
Published 2022
320 pages
How Are You, Really?
Jenna Kutcher
Published 2022
320 pages
Glad You're Here
Walker Hayes, Craig Allen Cooper
Published 2022
160 pages
Tranquility by Tuesday
Laura Vanderkam
Published 2022
288 pages
Blood Orange Night
Melissa Bond
Published 2022
288 pages
Super Gut
William Davis
2022 · 2023 edition
368 pages
And Finally
Henry Marsh
2022 · 2023 edition
240 pages
Things That Matter
Joshua Becker
Published 2022
256 pages
Kurashi at Home
Marie Kondo
Published 2022
224 pages
Forever Boy
Kate Swenson
Published 2022
288 pages