The most popular French self-help books of 2023

Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2023. Only books in French are listed.

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Mam's
Cover of Mam's

Mam's

Elodie Gossuin

Published 2023

139 pages

Nos pensées vagabondes
Cover of Nos pensées vagabondes

Nos pensées vagabondes

Marie Éliane Tornare, Marianne Colette Maigrot

Published 2023

186 pages

Trois regards
Cover of Trois regards

Trois regards

Gérard Perrin

Published 2023

127 pages