The most popular French self-help books of 2025

Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2025. Only books in French are listed.

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Emotions
Cover of Emotions

Emotions

Aurélie Callet, Clémence Prompsy

Published 2025

326 pages

Respire
Cover of Respire

Respire

GAF Fatiha Gasser Aouni GA.F

Published 2025

139 pages