Portada de DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance

DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance

Name: DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
ISBN: 9798372997332

de Janet Willow

Idioma: Inglés
Publicación: 2022
Editorial: Piper Publishing, LLC
Páginas: 146
ISBN: 9798372997332

Géneros: No ficción › Salud y bienestar › Salud mental No ficción › Autoayuda No ficción › Psicología › Psicoterapia
Temas: Enfermedad mental › Ansiedad Neurodiversidad › TDAH