Couverture de DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance

DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance

Name: DBT Workbook for Adult ADHD and Anxiety A Practical Guide with Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
ISBN: 9798372997332

de Janet Willow

Langue: Anglais
Parution: 2022
Éditeur: Piper Publishing, LLC
Pages: 146
ISBN: 9798372997332

Genres: Non-fiction › Santé et bien-être › Santé mentale Non-fiction › Développement personnel Non-fiction › Psychologie › Psychothérapie
Thèmes: Maladie mentale › Anxiété Neurodiversité › TDAH