Acceptance and Commitment Therapy (Act) Handle Painful Feelings to Create a Meaningful Life! Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Becoming More Flexible, Effective and Fulfilled

Milton Abbott

  • First published 2021
  • 350 pages
  • English
Genres
Nonfiction › Religion & spirituality › Mind, body & spirit › Paranormal & unexplainedNonfiction › Science & mathematics › NeuroscienceNonfiction › Psychology

No reviews yet. Be the first.

This edition
Anna Cavaleri, 2021
ISBN
9781802763331
Language
English

Other editions (2)