Acceptance and Commitment Therapy (Act) Handle Painful Feelings to Create a Meaningful Life! Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Becoming More Flexible, Effective and Fulfilled
- First published 2021
- 350 pages
- English
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Details & editions
- This edition
- Milton Abbott, 2022
- ISBN
- 9781804310427
- Language
- English
Original edition Acceptance and Commitment Therapy (Act) Handle Painful Feelings to Create a Meaningful Life! Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Becoming More Flexible, Effective and Fulfilled Originally published in 2021 · English · Anna Cavaleri
