50 Shades of Happy
Jennifer Sparks
Published 2023
236 pages
The most popular depression books of 2023
Books about depression describe an illness that is hard to explain to anyone who has not had it. Memoirs and novels capture the heaviness, the numbness and the slow way back. They are honest without being hopeless, and they can make a reader feel far less alone. This list shows the ones first published in 2023.
Results
Just Watch Me
Kathy Worotny, Suzanne De Froy Ed.D.
Published 2023
144 pages
Mindful Matrimony Strengthening Relationships Through Presence
LESTER. NASH
Published 2023
46 pages
Insecurity Unlocked Thriving in Love and Relationships
Lilla Rose
Published 2023
132 pages
Living Beyond My Representative A 90 Day Customizable Workbook for Authentic Living
Tammy Austin
Published 2023
204 pages
Sleep Smarter Unlocking the Secrets to Optimal Sleep and Performance
Adeeba
Published 2023
148 pages
Blessed and Broken Broken and Blessed
Rhonda G Washington Washington James
Published 2023
60 pages
The New Black Woman Loves Herself, Has Boundaries, and Heals Every Day (Empowering Book for Women)
Marita Golden
Published 2023
156 pages
Addressing Common Concerns Nutrition Solutions for Gestational Diabetes, Nausea, and Swelling
Jessica Cole
Published 2023
124 pages
Mindfulness-Based Stress Reduction A Comprehensive Guide
Susan Dunn
Published 2023
44 pages
Everyday Techniques to Overcome Anxiety And Mental Health Struggles
Ira Bowman
Published 2023
Calm and Connected Mindfulness for Couples and Families
Diane Lewis
Published 2023
46 pages
Code Blues A Surgeon's Journey With Depression
Mel Nutig
Published 2023
234 pages
The Somatic Therapy Handbook Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief
Cher Hampton
Published 2023
151 pages
Meditation And Mindfulness Achieve Clarity And Inner Peace
Jack Henry
Published 2023
118 pages
"Hanbok Coloring Book with Korean Style"
jonghwa an
Published 2023
100 pages
My Pink Prison A Memoir
Nicole Kraus
Published 2023
136 pages
The Healing Power of Nature Bringing Mental Health Outdoors
Reginald Hall
Published 2023
42 pages
WHAT THE RUCK JUST HAPPENED.
GARETH EDWARD. DE LA TORRE
Published 2023
317 pages
Mindfulness for Stress Relief Rewiring Your Brain for Calm
Jessica Phillips
Published 2023
50 pages
Stress-Proof Your Life A Holistic Approach to Inner Peace
KELSEY. PERRY
Published 2023
46 pages
A Prescription of Poetry Mind, Body & Soul
Michelle Harverson
Published 2023
124 pages
Unbroken Bonds Pets, Emotional Support Animals, and Mental Health
Roger Miller
Published 2023
44 pages
The Radically Open Dialectical Behavior Therapy Workbook
J. Nicole Little PhD
Published 2023
200 pages