Practical Hands-On CBT + DBT + ACT Therapy Workbook
Jim Horton
Published 2025
165 pages
The most popular depression books of 2025
Books about depression describe an illness that is hard to explain to anyone who has not had it. Memoirs and novels capture the heaviness, the numbness and the slow way back. They are honest without being hopeless, and they can make a reader feel far less alone. This list shows the ones first published in 2025.
Results
The Feel Good Book
goodtheory Publishing
Published 2025
150 pages
The Feel Good Book
goodtheory Publishing
Published 2025
150 pages
"Why are you not better yet?"
Beth Todd
Published 2025
130 pages
Cognitive Behavioral Therapy
Anna Hohlfeld
Published 2025
146 pages
Stress-Free Living Manage Anxiety, Depression & Anger
Saṅgītā Guptā
Published 2025
58 pages
From Playgrounds to Psych Wards One Couple's Journey Through Postpartum Psychosis
Amanda Taylor, Colby Ryan Taylor
Published 2025
330 pages
Voices In My Head
Lisa Clark
Published 2025
161 pages
Body Wisdom Through Sound Therapy Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
Grace Bailey
Published 2025
92 pages
The Quiet Battle
Maurice Woodson
Published 2025
180 pages
Unfollow the Mom Myth
Rowan Elridge
Published 2025
90 pages
Simply Beautiful
Mercy N Kwaramba
Published 2025
128 pages
Complete Guide to Sleep Disorders Unlock Restful Nights
GIDEON. HYDE
Published 2025
106 pages
THINGS I BURIED INSTEAD OF SAYING.
Lauren Delgado
Published 2025
120 pages
抑郁自救笔记
沐青涵
Published 2025
304 pages
Unseen Battles The Price of Duty in a Life of Trauma and Sacrifice
Tommy Bolin
Published 2025
274 pages
Toxic-Free Masculinity
Corey Campbell
Published 2025
33 pages
You Matter
Lacey DiNicola
Published 2025
108 pages
Mind is the Matter
Eric F Gilbert
Published 2025
208 pages
Why Live How Suicide Becomes an Epidemic
Helen C. Epstein
Published 2025
176 pages
Surviving Myself Wounds That Speak, Words That Heal
DeJuana Edwards
Published 2025
58 pages
How I Met Myself And How You Can Meet Yourself
PAWEL. GLOD
Published 2025
258 pages
Jon's Story - a Stranger to Myself A Personal Reflection on Mental Health
Jon Conroy
Published 2025
148 pages
How to Love Myself A Self Help Book for Self-Acceptance and Personal Growth
SKRIUWER COM
Published 2025
218 pages