The most popular health & wellness books of 2024

Health and wellness books help you look after your body and mind. Eating well, moving more, sleeping better, managing stress and living with illness are all covered, by doctors, researchers and people with experience to share. This list shows the ones first published in 2024.

Cover of The Let Them Theory

The Let Them Theory

Mel Robbins, Sawyer Robbins

Published 2024

336 pages

Cover of It's Not You

It's Not You

Ramani Durvasula

Published 2024

333 pages

Cover of In My Time of Dying How I Came Face to Face with the Idea of an Afterlife

In My Time of Dying How I Came Face to Face with the Idea of an Afterlife

Sebastian Junger

Published 2024

176 pages

Cover of Magic Pill The Extraordinary Benefits and Disturbing Risks of the New Weight-loss Drugs

Magic Pill The Extraordinary Benefits and Disturbing Risks of the New Weight-loss Drugs

Johann Hari

Published 2024

323 pages

Cover of Elogio de la lentitud

Elogio de la lentitud

Carl Honoré

Published 2024

321 pages

Cover of Troubled

Troubled

Rob Henderson

2024 · 2025 edition

336 pages

Cover of Lucky

Lucky

Louise Thompson

Published 2024

304 pages

Cover of The Widow's Guide to Dead Bastards

The Widow's Guide to Dead Bastards

Jessica Waite

Published 2024

320 pages

Cover of Something in the Woods Loves You

Something in the Woods Loves You

Jarod K. Anderson

Published 2024

368 pages

Cover of Momma Cusses

Momma Cusses

Gwenna Laithland

Published 2024

288 pages

Cover of Tripped

Tripped

Norman Ohler

2024 · 2026 edition

240 pages

Cover of Your Pocket Therapist Get Curious, Make Changes, Move Forward

Your Pocket Therapist Get Curious, Make Changes, Move Forward

Annie Zimmerman

2024 · 2025 edition

320 pages

Cover of I've Tried Being Nice Essays

I've Tried Being Nice Essays

Ann Leary

2024 · 2025 edition

240 pages

Cover of Dead Weight

Dead Weight

Emmeline Clein

2024 · 2025 edition

288 pages

Cover of Unstoppable! My Journey from World Champion to Athlete A to 8-Time NCAA National Gymnastics Champion and Beyond

Unstoppable! My Journey from World Champion to Athlete A to 8-Time NCAA National Gymnastics Champion and Beyond

Maggie Nichols

2024 · 2025 edition

192 pages

Cover of More A Memoir of Open Marriage

More A Memoir of Open Marriage

Molly Roden Winter

Published 2024

290 pages

Cover of Languishing

Languishing

Corey Keyes

2024 · 2025 edition

304 pages

Cover of Ebury Press The Other Olympians.

Ebury Press The Other Olympians.

Michael Waters

Published 2024

368 pages

Cover of I Promise It Won't Always Hurt Like This

I Promise It Won't Always Hurt Like This

Clare Mackintosh

Published 2024

224 pages

Cover of How to Be Old Lessons in Living Boldly from the Accidental Icon

How to Be Old Lessons in Living Boldly from the Accidental Icon

Lyn Slater

Published 2024

272 pages

Cover of Get It Together

Get It Together

Jesse Watters

Published 2024

336 pages

Cover of You're Not the Problem The Impact of Narcissism and Emotional Abuse and How to Heal

You're Not the Problem The Impact of Narcissism and Emotional Abuse and How to Heal

Helen Villiers, Katie McKenna

Published 2024

352 pages

Cover of The Girl Who Touched the Stars One Woman's Inspiring True Story of Adventure, Resilience and Love, for Readers of SHOWING Up and TRUE SPIRIT

The Girl Who Touched the Stars One Woman's Inspiring True Story of Adventure, Resilience and Love, for Readers of SHOWING Up and TRUE SPIRIT

Bonnie Hancock

Published 2024

336 pages

Cover of Timeboxing The Power of Doing One Thing at a Time

Timeboxing The Power of Doing One Thing at a Time

Marc Zao-Sanders

Published 2024

320 pages

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