The most popular health & wellness books of 2026

Health and wellness books help you look after your body and mind. Eating well, moving more, sleeping better, managing stress and living with illness are all covered, by doctors, researchers and people with experience to share. This list shows the ones first published in 2026.

Results

Capable
Cover of Capable

Capable

Sissy Goff, David Thomas

Published 2026

296 pages

Art Cure
Cover of Art Cure

Art Cure

Daisy Fancourt

Published 2026

328 pages

Love's Labor
Cover of Love's Labor

Love's Labor

Stephen Grosz

Published 2026

192 pages

Secure
Cover of Secure

Secure

Amir Levine

Published 2026

288 pages

Hungry
Cover of Hungry

Hungry

Katriona O'Sullivan

Published 2026

368 pages

Missing Me
Cover of Missing Me

Missing Me

Ayana Lage

Published 2026

208 pages

When You See It
Cover of When You See It

When You See It

Tonia Bales, Amy Jauman

Published 2026

272 pages

Bellyache
Cover of Bellyache

Bellyache

Brianna M. Pastor

Published 2026

160 pages

Seeing No-Self
Cover of Seeing No-Self

Seeing No-Self

Katrijn Van Oudheusden

Published 2026

208 pages

Soul-Happy
Cover of Soul-Happy

Soul-Happy

Anette Nilsson

Published 2026

312 pages