Authority Essays
Andrea Long Chu
Published 2025
288 pages
The most popular mental health books of 2025
Mental health books help you understand and live with anxiety, depression, trauma and other conditions. Some are written by clinicians, with exercises to try, and some by people telling their own story. Useful for yourself or for supporting someone you care about. Honest, practical and often reassuring. This list shows the ones first published in 2025.
Results
My Perfectly Imperfect Body
Debbie Tung
Published 2025
208 pages
The Self Care Prescription Effective Wellness Strategies to Manage Stress, Reduce Anxiety, and Increase Well-Being
Robyn Gobin
Published 2025
154 pages
The Fix How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-And-Out, and Everyone in Between
Ian Morgan Cron
Published 2025
272 pages
The Autistic Burnout Workbook
Megan Anna Neff
Published 2025
240 pages
How to Fall in Love with Questions A New Way to Thrive in Times of Uncertainty
Elizabeth Weingarten
Published 2025
304 pages
I Don't Care The Freedom of Letting Go
Cornelius Lindsey
Published 2025
276 pages
Healing the Modern Brain
Drew Ramsey
Published 2025
240 pages
Raising Calm Kids in a World of Worry
Ashley Graber, Maria Evans
Published 2025
272 pages
Thera-Pets 64 Emotional Support Animal Cards
Kate Allan
Published 2025
70 pages
Unapologetic Aging
Deb Benfield
Published 2025
336 pages
An Anti-Zionist Path to Embodied Jewish Healing
Wendy Elisheva Somerson
Published 2025
272 pages
Understanding Bipolar Disorder
Aimee Daramus
Published 2025
184 pages
Teen Skincare
Caroline Hirons
Published 2025
260 pages
The DBT Workbook to Stop Walking on Eggshells
Corrine Stoewsand, Randi Kreger, Carola Pechon
Published 2025
192 pages
The Stress Management Workbook De-stress in 10 Minutes or Less
Ruth White
Published 2025
160 pages
I Am Not Bipolar
Brian Talarczyk
Published 2025
330 pages
Sensory Pathways to Healing from Trauma
Ruth A. Lanius, Sherain Harricharan, Breanne E. Kearney, Benjamin Pandev-Girard
Published 2025
192 pages
One Last Family Dinner
Jackie G. Andrews
Published 2025
296 pages
You Are Not Alone In This
Sophie Scott
Published 2025
312 pages
Protocols An Operating Manual for the Human Body
Andrew Huberman
2025 · 2026 edition
384 pages
Anxiety Algorithm
James Kent Psyd, Ronnie Kent MD
Published 2025
256 pages
Breaking the Script A True Story of Finding Fame, Conquering Mental Health and the Search for Real Happiness Within
Stephanie Waring
Published 2025
254 pages
DBT Workbook for Emotional Regulation
Calvin Caufield
Published 2025
138 pages