The most popular mindfulness & meditation books of 2021

Mindfulness and meditation books teach you to quiet the mind and pay attention to the present. You will find beginner guides, daily practices, and teachings from Buddhist and secular traditions. A few minutes a day is enough to start. This list shows the ones first published in 2021.

Results

Karma
Cover of Karma

Karma

Sadhguru

Published 2021

288 pages

Mind Full
Cover of Mind Full

Mind Full

Dermot Whelan

Published 2021

256 pages

Shinrin Yoku
Cover of Shinrin Yoku

Shinrin Yoku

Yoshifumi Miyazaki

Published 2021

192 pages