
Ligereza
Yung Pueblo
Published 2023
272 pages
Mindfulness and meditation books teach you to quiet the mind and pay attention to the present. You will find beginner guides, daily practices, and teachings from Buddhist and secular traditions. A few minutes a day is enough to start. This list shows the ones first published in 2023. Only books in Spanish are listed.

Yung Pueblo
Published 2023
272 pages

Luis Miguel Real
Published 2023
288 pages

@aiguadvalencia
Published 2023
272 pages

Vicente Villela
Published 2023
220 pages

Daniel Goleman
2023 · 2024 edition
336 pages

Gonzalo Brito, Claudio Araya
Published 2023
364 pages

Libby DeLana
Published 2023
128 pages

Claire Thompson
Published 2023
156 pages

Philip Miele, José Silva
Published 2023
264 pages

Belén Colomina
Published 2023
264 pages

Chris Bailey
Published 2023

Belén Colomina
Published 2023
264 pages

Marco Aurelio
Published 2023
75 pages

Thich Nhat Hanh
Published 2023
136 pages

Pedro Campos
Published 2023
240 pages

Gonzalo Brito
Published 2023
264 pages

Thich Nhat Hanh
Published 2023
136 pages

Daniel Goleman, Tsoknyi Rinpoche
Published 2023
240 pages

LOURDES. BANASCO
Published 2023
42 pages

Auto Merce Villegas
Published 2023
160 pages

Amishi Jha
Published 2023
344 pages

JOSÉ CARLOS CARRASCO
Published 2023
192 pages

Brais Marinho
Published 2023
148 pages

Serafin Ezequiel Piola
Published 2023
376 pages