The most popular Spanish mindfulness & meditation books of 2023

Mindfulness and meditation books teach you to quiet the mind and pay attention to the present. You will find beginner guides, daily practices, and teachings from Buddhist and secular traditions. A few minutes a day is enough to start. This list shows the ones first published in 2023. Only books in Spanish are listed.

Results

Ligereza
Cover of Ligereza

Ligereza

Yung Pueblo

Published 2023

272 pages

Meditaciones
Cover of Meditaciones

Meditaciones

Marco Aurelio

Published 2023

75 pages

Cómo Conectar
Cover of Cómo Conectar

Cómo Conectar

Thich Nhat Hanh

Published 2023

136 pages