The most popular Spanish mindfulness & meditation books of 2024

Mindfulness and meditation books teach you to quiet the mind and pay attention to the present. You will find beginner guides, daily practices, and teachings from Buddhist and secular traditions. A few minutes a day is enough to start. This list shows the ones first published in 2024. Only books in Spanish are listed.

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Cero, Cero
Cover of Cero, Cero

Cero, Cero

Geoffrey Molloy

Published 2024

288 pages

A cerebrar!
Cover of A cerebrar!

A cerebrar!

RAQUEL MASCARAQUE

Published 2024

208 pages