The most popular self-help books of 2022

Self-help books offer practical advice for a better life. Building confidence, breaking bad habits, handling stress, finding purpose and getting on with people are all covered. Some are grounded in research and others in hard-won experience. This list shows the ones first published in 2022.

Results

SPEAK
Cover of SPEAK

SPEAK

Tunde Oyeneyin

Published 2022

224 pages

Happier Hour
Cover of Happier Hour

Happier Hour

Cassie Holmes

Published 2022

320 pages