The most popular Spanish diet & nutrition books of 2022

Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. This list shows the ones first published in 2022. Only books in Spanish are listed.

Results

COMO
Cover of COMO

COMO

Carlos Jaramillo

Published 2022

632 pages

Come mierda
Cover of Come mierda

Come mierda

Julio Basulto

Published 2022

328 pages

Desinflámate
Cover of Desinflámate

Desinflámate

Marc Vergés

Published 2022

288 pages

Vitaminados
Cover of Vitaminados

Vitaminados

María Hernández Bascuñana

2022 · 2025 edition

352 pages

Chef sapiens
Cover of Chef sapiens

Chef sapiens

Marcos Vázquez García, Elizabeth Ochoa

Published 2022

264 pages

Tu cerebro
Cover of Tu cerebro

Tu cerebro

Sara Mesa Vélez

Published 2022

264 pages