The latest Spanish diet & nutrition books

Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. The newest come first. Only books in Spanish are listed.

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Vive joven
Cover of Vive joven

Vive joven

Mark Hyman

Published 2025

360 pages