The most popular Spanish diet & nutrition books

Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. Only books in Spanish are listed.

Results

Sana tu cuerpo
Cover of Sana tu cuerpo

Sana tu cuerpo

Louise L. Hay

1976 · 2016 edition

96 pages

El método Whole30
Cover of El método Whole30

El método Whole30

Melissa Urban, Dallas Hartwig, Dallas Harwig

2015 · 2020 edition

432 pages

Tradiciones culinarias
Cover of Tradiciones culinarias

Tradiciones culinarias

Sally Fallon Morell, Pat Connolly, Mary G. Enig

1995 · 2022 edition

800 pages

La luz del yoga
Cover of La luz del yoga

La luz del yoga

B.K.S. Iyengar

1971 · 2006 edition

194 pages

Alimenta tu cerebro
Cover of Alimenta tu cerebro

Alimenta tu cerebro

David Perlmutter, Kristin Loberg, 戴维-珀尔马特, 克里斯廷·洛伯格

2014 · 2017 edition

368 pages

Médico Médium
Cover of Médico Médium

Médico Médium

William Anthony

2015 · 2026 edition

492 pages