What We Don't Talk About When We Talk About Fat
Aubrey Gordon
2020 · 2021 edition
208 pages
The most popular diet & nutrition books of 2020
Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. This list shows the ones first published in 2020.
Results
Fast. Feast. Repeat. The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Gin Stephens
Published 2020
352 pages
Numbers Don't Lie 71 Things You Need to Know about the World
Vaclav Smil
2020 · 2021 edition
384 pages
Fiber Fueled The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Will Bulsiewicz, MD
Published 2020
400 pages
Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Uma Naidoo
Published 2020
304 pages
Spoon-Fed Why almost everything we've been told about food is wrong
Tim Spector
2020 · 2022 edition
304 pages
Not a Diet Book Take Control. Gain Confidence. Change Your Life
James Smith
Published 2020
304 pages
Exercised The Science of Physical Activity, Rest and Health
Daniel Lieberman
2020 · 2021 edition
464 pages
Clean The New Science of Skin
James Hamblin
Published 2020
288 pages
Hooked Food, Free Will, and How the Food Giants Exploit Our Addictions
Michael Moss
2020 · 2022 edition
304 pages
The XX Brain The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
Lisa Mosconi
2020 · 2022 edition
368 pages
The Cancer Code A Revolutionary New Understanding of a Medical Mystery
Jason Fung
Published 2020
368 pages
The Art of Resilience, What Doesnt Kill Us, The Oxygen Advantage 3 Books Collection Set
Ross Edgley
2020 · 2021 edition
320 pages
How to Eat All Your Food and Diet Questions Answered
David Katz, Mark Bittman
Published 2020
256 pages
Food Fix How to Save Our Health, Our Economy, Our Communities, and Our Planet -- One Bite at a Time
Mark Hyman
Published 2020
392 pages
Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
Austin Perlmutter, David Perlmutter, Kristin Loberg
Published 2020
256 pages
Not a Life Coach Push Your Boundaries. Unlock Your Potential. Redefine Your Life
James Smith
2020 · 2022 edition
288 pages
Skinnytaste Meal Prep Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life
Gina Homolka
Published 2020
304 pages
Why We Eat (Too Much) The New Science of Appetite
Andrew Jenkinson
2020 · 2021 edition
352 pages
The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Max Lugavere
Published 2020
288 pages
Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Shawn Stevenson
Published 2020
272 pages
The Case for Keto The Truth about Low-Carb, High-Fat Eating
Gary Taubes
2020 · 2022 edition
304 pages
Medical Medium Cleanse to Heal Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
William Anthony
Published 2020
592 pages
Why We Love Dogs, Eat Pigs, and Wear Cows An Introduction to Carnism, 10th Anniversary Edition
Melanie Joy
Published 2020
202 pages