Hormone Healthy Eats
Lauren Chambers
Published 2026
288 pages
The most popular diet & nutrition books of 2026
Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. This list shows the ones first published in 2026.
Results
Personal Nutrition
Marie A. Boyle
Published 2026
528 pages
Feeding Tiny Bellies
Lily Payen
Published 2026
256 pages
Grill Time!
Noah Galuten
Published 2026
256 pages
Simple Snack Cakes
Jennifer Lee
Published 2026
192 pages
Sync & Savor
Paige Lindgren
Published 2026
256 pages
Weight-Loss Medications For Dummies
Patrick Reeves, Tania Elliott
Published 2026
224 pages
Maintenance Phase The Hidden History of the Weight Loss and Wellness Industries--And the Lies They Sold Us
Aubrey Gordon
Published 2026
320 pages
The Cortisol Reset Plan The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
Marina Wright
Published 2026
384 pages
Clinical Nutrition Principles and Foundations
Emunctologist Rui Alexandre Gabirro
Published 2026
400 pages
Fat-Proof Your Child
Brian Wansink
Published 2026
Choose Your Age Unlocking the Cellular Science of Longevity
Jean-Marc Lemaitre
Published 2026
224 pages
5-Ingredient Mediterranean
Editors of the Harvard Common Press
Published 2026
192 pages
Autoimmune Protocol Simple
Editors of Fair Winds Press
Published 2026
240 pages
The New Autoimmune Protocol The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes
Mickey Trescott MSc
Published 2026
304 pages
The Yates Protocol Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
Beverly Yates
Published 2026
320 pages
Healthy Everyday Mediterranean
DK
Published 2026
176 pages
Good for You Bakes Over 65 Nourishing Cakes, Bakes and Bars to Fuel Your Body
Arianne Jones
Published 2026
192 pages
Plant Powered Plus Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Will Bulsiewicz, MD
Published 2026
416 pages
Cupboard Heroes Natural remedies, clean beauty and green cleaning with eight miracle ingredients
Penny Stanway
Published 2026
288 pages
Smithsonian Handbook of Interesting Beetles
Max Barclay
Published 2026
256 pages
Outsmarting Cancer Risk Reduction and the Power of Prevention
Adam Barsouk
Published 2026
376 pages
Nourished Kitchen Nourishing Vegetarian Recipes to Enjoy Everyday
Erica Rodriguez
Published 2026
288 pages
20-Minute Low-Cal Kitchen Bangers 100 Super Speedy and Slimming Recipes
Alex Hughes
Published 2026
192 pages