I'll Start Again Monday Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Lysa TerKeurst
2021 · 2022 edition
160 pages
The most popular diet & nutrition books of 2021
Diet and nutrition books explain what to eat and why. You will find the science of food and metabolism, guides to particular ways of eating, and plans for losing weight or managing a condition. Whether you want to understand food better or change how you eat, you will find a plan that fits. This list shows the ones first published in 2021.
Results
Food for Life The New Science of Eating Well
Tim Spector
2021 · 2022 edition
528 pages
Eating to Extinction The World's Rarest Foods and Why We Need to Save Them
Dan Saladino
2021 · 2023 edition
480 pages
Animal, Vegetable, Junk A History of Food, from Sustainable to Suicidal
Mark Bittman
Published 2021
364 pages
Metabolical The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Robert H. Lustig
Published 2021
416 pages
How the Other Half Eats The Untold Story of Food and Inequality in America
Priya Fielding-Singh
2021 · 2023 edition
352 pages
Women, Food, and Hormones A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Sara Gottfried
Published 2021
324 pages
I'm So Effing Tired
Amy Shah MD
Published 2021
321 pages
Food Isn't Medicine
Joshua Wolrich
2021 · 2022 edition
304 pages
We Are What We Eat A Slow Food Manifesto
Alice Waters
2021 · 2022 edition
208 pages
Hormone Intelligence The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being
Aviva Romm
Published 2021
400 pages
Burn New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Herman Pontzer PhD
Published 2021
384 pages
The Pegan Diet Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
Mark Hyman
Published 2021
272 pages
The Forever Dog Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
Rodney Habib, Karen Shaw Becker
Published 2021
433 pages
The Plant-Based Athlete
Matt Frazier, Robert Cheeke
Published 2021
1 page
Intuitive Fasting The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Will Cole, Gwyneth Paltrow
Published 2021
288 pages
The Science of Nutrition Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
Rhiannon Lambert
2021 · 2022 edition
224 pages
The End of Craving Recovering the Lost Wisdom of Eating Well
Mark Schatzker
2021 · 2022 edition
272 pages
Good Food, Bad Diet The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
Abby Langer
Published 2021
256 pages
The Shift 7 Powerful Mindset Changes for Lasting Weight Loss
Gary Foster
Published 2021
240 pages
The Comfortable Kitchen 105 Laid-Back, Healthy, and Wholesome Recipes
Alex Snodgrass
Published 2021
272 pages
Eat to Beat Depression and Anxiety Nourish Your Way to Better Mental Health in Six Weeks
Drew Ramsey, M.D.
Published 2021
270 pages
The Menopause Reset Get Rid of Your Symptoms and Feel Like Your Younger Self Again
Mindy Pelz
2021 · 2023 edition
192 pages
The 30-Day Alzheimer's Solution The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
Dean Sherzai, Ayesha Sherzai
Published 2021
256 pages