Why We Swim
Bonnie Tsui
Published 2020
288 pages
The most popular fitness books of 2020
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2020.
Results
Not a Diet Book Take Control. Gain Confidence. Change Your Life
James Smith
Published 2020
304 pages
Exercised The Science of Physical Activity, Rest and Health
Daniel Lieberman
2020 · 2021 edition
464 pages
The Art of Resilience
Ross Edgley
2020 · 2021 edition
384 pages
The Code. the Evaluation. the Protocols
Jocko Willink, Dave Berke, Sarah Armstrong
Published 2020
93 pages
How to Eat
David Katz, Mark Bittman
Published 2020
256 pages
Not a Life Coach Push Your Boundaries. Unlock Your Potential. Redefine Your Life
James Smith
2020 · 2022 edition
288 pages
Apollo's Arrow
Nicholas A. Christakis
Published 2020
384 pages
Boundless Upgrade Your Brain, Optimize Your Body and Defy Aging (Updated and Revised)
Ben Greenfield
2020 · 2025 edition
640 pages
What a Flanker
James Haskell
Published 2020
320 pages
Fast Asleep How to Get a Really Good Night's Rest
Michael Mosley
Published 2020
320 pages
Embrace Yoga's Roots
Susanna Barkataki
Published 2020
290 pages
Born to be Mild Adventures for the Anxious
Rob Temple
Published 2020
304 pages
And Now for the Good News... The Much-Needed Tonic for Our Frazzled World
Ruby Wax
2020 · 2021 edition
256 pages
Biohack Your Brain
Kristen Willeumier
Published 2020
304 pages
Into the Abyss A neuropsychiatrist's notes on troubled minds
Anthony David
Published 2020
224 pages
Yoga for Witches
Sarah Robinson
Published 2020
232 pages
Caged Lion Joseph Pilates and His Legacy
John Howard Steel
Published 2020
214 pages
Train Happy
Tally Rye
Published 2020
160 pages
Science of Running Analyze your Technique, Prevent Injury, Revolutionize your Training
Chris Napier
Published 2020
224 pages
6-Minute Fitness at 60+ Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Jonathan Su
Published 2020
220 pages
The Dance Cure
Peter Lovatt
2020 · 2021 edition
1 page
Yeah, No. Not Happening How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--And How You Can Too
Karen Karbo
Published 2020
240 pages
Menopocalypse How I Learned to Thrive During Menopause and How You Can Too
Amanda Thebe
Published 2020
296 pages