Free fitness books

Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones you can read in full for free.

Results

Yoga Sastra
Cover of Yoga Sastra
Free

Yoga Sastra

Patañjali, John Murdoch, Patañjali Patañjali, John 1819-1904 Murdoch, Christian Literature Society for India

Published 1897

96 pages

My Will
Cover of My Will
Free

My Will

Sebastian Kneipp

Published 1896

478 pages

Pure Yoga
Cover of Pure Yoga
Free

Pure Yoga

Yogi Pranavananda

Published 1992

189 pages