Yoke My Yoga of Self-Acceptance
Jessamyn Stanley
Published 2021
208 pages
The most popular fitness books of 2021
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2021.
Results
Breathe A Life in Flow
Rickson Gracie, Jacko Willink
Published 2021
288 pages
The Art of Impossible A Peak Performance Primer
Steven Kotler
Published 2021
322 pages
Metabolical The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Robert H. Lustig
Published 2021
416 pages
Burn New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Herman Pontzer PhD
Published 2021
384 pages
I Hate Running and You Can Too How to Get Started, Keep Going, and Make Sense of an Irrational Passion
Brendan Leonard
Published 2021
160 pages
The Plant-Based Athlete
Matt Frazier, Robert Cheeke
Published 2021
1 page
The Lost Art of Doing Nothing
Maartje Willems
Published 2021
160 pages
Good Food, Bad Diet The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
Abby Langer
Published 2021
256 pages
Recapture the Rapture Rethinking God, Sex, and Death in a World That's Lost Its Mind
Jamie Wheal
Published 2021
320 pages
The Comfortable Kitchen 105 Laid-Back, Healthy, and Wholesome Recipes
Alex Snodgrass
Published 2021
272 pages
Own Your Morning Reset Your Routine to Unlock Your Potential
Liz Baker Plosser
2021 · 2022 edition
144 pages
Stronger Changing Everything I Knew about Women's Strength
Poorna Bell
Published 2021
320 pages
The Resistance Training Revolution The No-Cardio Way to Burn Fat and Age-Proof Your Body--In Only 60 Minutes a Week
Sal Di Stefano
Published 2021
304 pages
Blueprint 365-Day Extreme Training to (Re)Build a Bulletproof Body
Ross Edgley
Published 2021
384 pages
Grow Wild The Whole-Child, Whole-family, Nature-rich Guide to Moving More
Katy Bowman
Published 2021
408 pages
The Burnout Epidemic The Rise of Chronic Stress and how We Can Fix it
Jennifer Moss
Published 2021
288 pages
Feel Great, Lose Weight Simple Habits for Lasting and Sustainable Weight Loss
Rangan Chatterjee
Published 2021
272 pages
Rebuilding Milo A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron Horschig, Kevin Sonthana
Published 2021
400 pages
Master the Marathon The Ultimate Training Guide for Women
Ali Nolan
Published 2021
240 pages
The Midlife Cyclist The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Phil Cavell
Published 2021
288 pages
Racing the Clock Running Across a Lifetime
Bernd Heinrich
Published 2021
224 pages
Running Is a Kind of Dreaming A Memoir
J. M. Thompson
Published 2021
320 pages
Ruck Me (I've Written Another Book)
James Haskell
2021 · 2022 edition
320 pages