Give Me Strength
Alice Liveing
Published 2024
272 pages
The most popular fitness books of 2024
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2024.
Results
Resilient The Untold Story of CrossFit's Greatest Comeback
Brooke Wells
Published 2024
224 pages
The 5 Resets Rewire Your Brain and Body for Less Stress and More Resilience
Aditi Nerurkar M.D.
2024 · 2025 edition
288 pages
Turning Inward
Ross Rayburn, Eve Adamson
Published 2024
212 pages
And Then We Rise
Common
2024 · 2025 edition
224 pages
The Strong Curves Cookbook 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
Shelley Darlington
Published 2024
176 pages
Stress Resets
Jennifer L. Taitz
Published 2024
212 pages
Somatic Exercises For Nervous System Regulation
LearnWell Books
Published 2024
144 pages
Vibrant Watercolor
Geethu Chandramohan
Published 2024
128 pages
All You Need is Rhythm & Grit How to Run Now—for Health, Joy, and a Body That Loves You Back
Cory Wharton-Malcolm
Published 2024
272 pages
How To Operate Your Body - The Legs
William C. Tracy
Published 2024
172 pages
Meditation for the Real World
Ann Swanson, Michelle Mildenberg Lara, Sarah Lazar
Published 2024
212 pages
The Art of Yoga Sequencing Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles
Sage Rountree
Published 2024
304 pages
RunDisney The Official Guide to Racing Around the Parks
Scott Douglas, Jeff Galloway, Molly Huddle
Published 2024
144 pages
Empowered Aging Everyday Yoga Practices for Bone Health, Strength and Balance
Ellen Saltonstall
Published 2024
202 pages
Reboot with Kayla
Kayla Itsines
Published 2024
264 pages
Turn to the Sun Your Guide to Release Stress and Cultivate Better Health Through Nature
Brittany Gowan
Published 2024
224 pages
10-Minute Strength Training Exercises for Seniors Exercises and Routines to Build Muscle, Balance, and Stamina
Ed Deboo
Published 2024
160 pages
The Natural Facelift
Sophie Perry
Published 2024
160 pages
Somatic Yoga For Nervous System Regulation
LearnWell Books
Published 2024
198 pages
The Ultimate Pickleball Journal Chart Your Progress and Record Your Games!
Sydney Steinaker
Published 2024
192 pages
Teaching Yoga, Second Edition A Comprehensive Guide for Yoga Teachers and Trainers
Mark Stephens
Published 2024
448 pages
Yoga Asana Cards 50 poses & 25 sequences
Natalie Heath
Published 2024
64 pages
Holistic Fitness Fusion Integrating Body, Mind, and Soul for Optimal Well-Being
Lizzie Black
Published 2024
140 pages