Clean Mind, Clean Body A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
Tara Stiles
Published 2020
272 pages
The most popular fitness books of 2020
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2020.
Results
Bhakti Yoga The Yoga of Love and Devotion
Swami Vivekananda
2020 · 1922 edition
50 pages
Strong Like Her A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes
Haley Shapley
2020 · 2024 edition
288 pages
One Degree Revolution How Small Shifts Lead to Big Changes
Coby Kozlowski
2020 · 2021 edition
304 pages
Fit Gurl The Total-body Turnaround Program
Mel Alcantara, Melissa Alcantara
Published 2020
263 pages
A Glimpse in the Rear View
Dan John, Dave Draper
Published 2020
272 pages
Laughter Yoga
Madan Kataria, M.D.
Published 2020
256 pages
Calisthenics for Beginners Step-by-Step Workouts to Build Strength at Any Fitness Level
Matt Schifferle
Published 2020
162 pages
Exhale How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Richie Bostock
Published 2020
272 pages
Better Stretching 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
Joe Yoon
Published 2020
208 pages
The Art of the Straight Line My Tai Chi
Lou Reed, Laurie Anderson
2020 · 2023 edition
320 pages
Restorative Yoga Relax. Restore. Re-energize.
Caren Baginski
Published 2020
208 pages
Yin Yoga Essential Poses and Sequences for Balanced Energy
Diane Paylor
Published 2020
164 pages
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Gail Parker
Published 2020
224 pages
Trust the Grind How World-Class Athletes Got to the Top (Sports Book for Boys, Gift for Boys) (Ages 15-17)
Jeremy Bhandari
2020 · 2025 edition
250 pages
The Practice Is the Path Lessons and Reflections on the Transformative Power of Yoga
Tias Little
Published 2020
192 pages
The Athlete's Gut The Inside Science of Digestion, Nutrition, and Stomach Distress
Wilson, , RD, Patrick
Published 2020
320 pages
It Takes Grit
Rebecca Louise
Published 2020
320 pages
A Little Book of Self Care
Petra Hawker
Published 2020
144 pages
The Professional Yoga Teacher's Handbook
Sage Rountree
Published 2020
240 pages
26.2 Miles to Happiness
Paul Tonkinson
2020 · 2022 edition
256 pages
This Book Could Help
Rotimi Akinsete
Published 2020
128 pages
Strength Training Over 40 A 6-Week Program to Build Muscle and Agility
Alana Collins
Published 2020
214 pages
The Perfect Run A Guide to Cultivating a Near-Effortless Running State
Mackenzie L. Havey
Published 2020
224 pages