The Yoga Manifesto How Yoga Helped Me and Why it Needs to Save Itself
Nadia Gilani
2022 · 2024 edition
336 pages
The most popular fitness books of 2022
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2022.
Results
Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape
Simon Waterson
Published 2022
256 pages
Genius Kitchen Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Max Lugavere
Published 2022
320 pages
Eat Your Heart Out All-Fun, No-Fuss Food to Celebrate Eating Clean
Daphne Oz
Published 2022
336 pages
Flex Your Age Defy Stereotypes and Reclaim Empowerment
Joan MacDonald
Published 2022
224 pages
The Minimum Method The Least You Can Do to Be a Stronger, Healthier, Happier You
Joey Thurman
Published 2022
304 pages
Yoga Happy Simple Tools and Practices for Everyday Calm & Strength
Hannah Barrett
Published 2022
192 pages
Year of Yoga Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga)
Kassandra Reinhardt
Published 2022
176 pages
How to Cook Everything Fast Revised Edition
Mark Bittman
Published 2022
544 pages
Chill The Cold Water Swim Cure - a Transformative Guide to Renew Your Body and Mind
Mark Harper
Published 2022
256 pages
The Long Covid Self-Help Guide Practical Ways to Manage Symptoms
The Specialists from the Post-Covid Clinic, Oxford
Published 2022
208 pages
The Keane Edge Mastering the Mindset for Real, Lasting Fat-Loss
Brian Keane
Published 2022
336 pages
Run Your Best Marathon Your Trusted Guide to Training and Racing Better
Sam Murphy
Published 2022
288 pages
100 Things Productive People Do Little Lessons in Getting Things Done
Nigel Cumberland
Published 2022
224 pages
Eat It!
Jordan Syatt, Michael Vacanti
Published 2022
775 pages
Unbothered The Power of Choosing Joy
Omarion
Published 2022
240 pages
WORLDS FITTEST COOKBOOK EB
Ross Edgley
Published 2022
240 pages
The 5 Principles A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
Khnum 'Stic' Ibomu
Published 2022
336 pages
The Stories Behind the Poses The Indian Mythology that Inspired 50 Yoga Postures
Raj Balkaran
Published 2022
224 pages
Move More At Your Desk Reduce back pain and increase your energy at work
Kerrie-Anne Bradley
Published 2022
192 pages
The Secret Power of Yoga, Revised Edition A Woman's Guide to the Heart and Spirit of the Yoga Sutras
Nischala Joy Devi
Published 2022
480 pages
Breakthrough Women's Running Dream Big and Train Smart
Neely Spence Gracey, Cindy Kuzma
Published 2022
240 pages
Therapeutic Yoga for Trauma Recovery Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
Arielle Schwartz
Published 2022
268 pages
Adaptive Training
Adam Sinicki
Published 2022
221 pages