Qi Gong The Traditional Chinese Relaxation Practice
Changle Chen
Published 2026
88 pages
The most popular fitness books of 2026
Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event. This list shows the ones first published in 2026.
Results
Healing Handbook A Gentle Approach to Nurturing Yourself
Tara Ward
Published 2026
256 pages
The Five Seasons Method A Gentle Path Toward Emotional and Spiritual Balance
Leda Elliott
Published 2026
224 pages
Make Movement Your Medicine Gentle Exercises to Soothe and Revive Your Back, Neck and Shoulders
Andy Breakspear, Rachel Breakspear
Published 2026
176 pages
Exercise, Epigenetics and Human Health
Feng Gao, Xing Zhang
Published 2026
305 pages
Yoga Therapy with Autistic Adults
Elizabeth Walunas
Published 2026
224 pages
Unhitched The Essential Divorce Guide for Women
Oona Metz
Published 2026
352 pages
Ruck Fit Build Strength and Endurance by Walking with Weight
Kayla Girgen
Published 2026
224 pages
The Science of Flexibility, Stretching and Mobility
Gerard van der Poel
Published 2026
208 pages
Qi Gong Yi Jin Jing - Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Qinggen Ni
Published 2026
88 pages
The Fascia Connection Discover the Key to Flexibility, Longevity, and a Pain-Free Life
David Lesondak
Published 2026
288 pages
The Complete Guide to Strength and Conditioning Training
Matt Brown, Morc Coulson
Published 2026
272 pages
Quick Start Drawing Basics The Quickest Way to Start Drawing! Step-By-step Exercises, Traceable Starter Sketches, Removable Pages
Walter Foster Creative Team
Published 2026
128 pages
Optimize
Catherine Clinton
Published 2026
272 pages
The Cycling Addiction A Radical Rethink of Pain, Passion and Performance
Phil Cavell
Published 2026
288 pages
Eyewitness Cricket
Dorling Kindersley
Published 2026
72 pages
Hiking & Backpacking For Dummies
Cam Honan
Published 2026
288 pages
Queer Yoga A Guide to Well-Being Through Inclusive and Accessible Yoga
Mookaite Jasper
Published 2026
312 pages
Great American Rail-Trail® Highlights of America's First Cross-Country, Multiuse Trail
Rails-to-Trails Conservancy
Published 2026
256 pages
Therapeutic Interventions for Musculoskeletal Conditions
Craig R. Denegar, Grant Norte, Neal Glaviano
Published 2026
368 pages
Somatic Healing Unlock Joy and Release Stress Through Gentle Movement
Rasika Danielle Lella Bartolone
Published 2026
160 pages
Complications in Orthopaedics
Amiethab Aiyer, Ettore Vulcano, Jonathan Kaplan, Stephen Thompson
Published 2026
412 pages
The Korean Art of Living Well The Eight Keys of Living Meditation for Balance and Transformation
Jenelle Kim
Published 2026
192 pages
Walking Your Way to Vitality Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise
Yun Kim, Jacques MoraMarco
Published 2026
256 pages