The most popular fitness books

Fitness books help you get stronger, fitter and more flexible. Strength training, running plans, yoga, pilates, stretching and exercise for every age are covered, with programs you can follow at home or in the gym. They suit every starting point, from the couch to training for an event.

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The Old Ways
Cover of The Old Ways

The Old Ways

Robert Macfarlane

2012 · 2013 edition

448 pages

Why We Swim
Cover of Why We Swim

Why We Swim

Bonnie Tsui

Published 2020

288 pages

Roar
Cover of Roar

Roar

Stacy T. Sims, Selene Yeager

Published 2016

304 pages

Yoga Anatomy
Cover of Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff, Amy Matthews

Published 2007

221 pages

The Body Book
Cover of The Body Book

The Body Book

Cameron Diaz

Published 2013

288 pages