Broken (in the Best Possible Way)
Jenny Lawson
2020 · 2021 edition
304 pages
The most popular anxiety books of 2020
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2020.
Results
Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Uma Naidoo
Published 2020
304 pages
The Hilarious World of Depression
John Moe
2020 · 2022 edition
304 pages
Redefining Anxiety What It Is, What It Isn't, and How to Get Your Life Back
John Delony
Published 2020
80 pages
This One Wild and Precious Life The Path Back to Connection in a Fractured World
Sarah Wilson
2020 · 2023 edition
400 pages
How to be Ace A Memoir of Growing Up Asexual
Rebecca Burgess
2020 · 2021 edition
169 pages
Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
Austin Perlmutter, David Perlmutter, Kristin Loberg
Published 2020
256 pages
The End of Mental Illness
Daniel G. Amen
Published 2020
448 pages
The Highly Sensitive Parent Be Brilliant in Your Role Even When the World Overwhelms You
Elaine N. Aron
Published 2020
320 pages
Stop Surviving Start Fighting
Jazz Thornton
Published 2020
404 pages
Everything is an Emergency An OCD Story in Words and Pictures
Jason Adam Katzenstein
Published 2020
243 pages
The Book of Overthinking How to Stop the Cycle of Worry
Gwendoline Smith
Published 2020
264 pages
Hello, Fears Crush Your Comfort Zone and Become Who You're Meant to Be
Michelle Poler
Published 2020
352 pages
Explaining Humans What Science Can Teach Us about Life, Love and Relationships
Camilla Pang
2020 · 2021 edition
256 pages
Better to Live How I Learnt to Survive Depression
Alastair Campbell
2020 · 2021 edition
320 pages
The Shapeless Unease A Year of Not Sleeping
Samantha Harvey - undifferentiated
Published 2020
192 pages
Born to be Mild Adventures for the Anxious
Rob Temple
Published 2020
304 pages
Nerve Adventures in the Science of Fear
Eva Holland
Published 2020
256 pages
Attachment Theory A Guide to Strengthening the Relationships in Your Life
Thais Gibson
Published 2020
180 pages
Outsmart Your Anxious Brain
David A. Carbonell
Published 2020
224 pages
Breaking Free of Child Anxiety and OCD A Scientifically Proven Program for Parents
Eli R. Lebowitz
2020 · 2021 edition
256 pages
Into the Abyss A neuropsychiatrist's notes on troubled minds
Anthony David
Published 2020
224 pages
Corpsing My Body and Other Horror Shows
Sophie White
2020 · 2021 edition
308 pages
Music for Tigers
Michelle Kadarusman
2020 · 2024 edition
216 pages